Dhaka Flow’s highly anticipated Warrior Within: Wellness Festival opened its doors on Thursday at the Airforce Basecamp in Agargaon, launching three transformative days of mindfulness, movement, and healing.
From February 13–15, 10:00am to 8:00pm, participants will immerse themselves in holistic well-being through interactive workshops, community connection, and self-discovery.
“Breaking the silence around mental health is the first step towards healing,” said Shazia Omar, mental health advocate and wellness expert.
“Too many suffer in isolation—whether from trauma, abuse, depression, or addiction. But healing happens in community, through movement, mindfulness, and meaningful connection.”
Breaking silence, building resilience
Mental health remains a critical issue in Bangladesh, where over 50% of youths struggle with depression, anxiety, or trauma-related challenges, yet stigma prevents many from seeking help.
This festival serves as a safe space for open conversations, creative expression, and healing practices, encouraging individuals to prioritize their mental well-being.
Over the next three days, participants can engage in sound healing, guided meditation, therapeutic writing, and expressive arts workshops—all designed to foster resilience and self-awareness.
The festival also features dynamic movement sessions, from yoga and martial arts to immersive dance experiences, ensuring a holistic approach to wellness.
Every evening will conclude with a live concert by Post Office Society, Cassette, and Kaaktaal, bringing the community together through music and shared energy.
Join the movement
This festival is more than just an event—it’s a movement towards collective healing and empowerment.
Through mindful practices, creative expression, and open dialogue, Dhaka Flow invites participants to break the silence around mental health and step into their personal power.
Tickets are available at the gate for Tk400 per day.
Skip the lines and guarantee your entry by pre-registering now at https://dhakaflow.com/feb13.
