Summer can be particularly challenging for the skin. Heat, humidity, sweat, and prolonged exposure to sunlight can leave the skin feeling oily, irritated, or dull. As people look for simple ways to maintain healthy-looking skin, homemade remedies using natural ingredients often become popular.
One such remedy is orange peel.
Instead of throwing away orange peels, they can be dried, ground into a powder, and used in homemade face packs. Orange peels contain vitamin C and other plant compounds, although there is limited evidence that applying them directly to the skin can treat specific skin problems.
Here are some ways orange peel is traditionally used in skincare.
For sun-exposed and dull skin
Mix two tablespoons of dried orange peel powder with a few drops of lemon juice and one tablespoon of sandalwood powder to make a paste.
Apply the mixture to the skin and leave it for around 30 minutes before washing it off.
However, lemon juice can irritate the skin and may increase sensitivity to sunlight. During summer, it is particularly important to avoid applying citrus-based mixtures before going outdoors.
For a simple exfoliating face pack
Orange peel powder can be combined with ground lentils to make a homemade face pack.
Apply the mixture to the skin and allow it to partially dry before gently rinsing it off. Avoid vigorous rubbing, particularly if you have sensitive or acne-prone skin.
For acne-prone skin
Another traditional method involves boiling an orange peel in one cup of water and using the cooled water to rinse the face.
Orange peel contains compounds with antimicrobial properties, but there is not enough evidence to establish that orange peel water can treat acne. People with persistent acne should consult a dermatologist for appropriate treatment.
What makes orange peel interesting?
Orange peels contain vitamin C, flavonoids, and other plant compounds with antioxidant properties. Some laboratory studies have also identified antimicrobial and anti-inflammatory activity in citrus compounds.
However, laboratory findings do not necessarily mean that applying orange peel to the skin will produce the same effects.
So while orange peel can be an interesting addition to a homemade skincare routine, it should not be considered a proven treatment for skin conditions.
For dark spots
A traditional face pack combines orange peel powder with turmeric and honey.
Mix one tablespoon each of orange peel powder, turmeric, and honey. Apply a thin layer to the skin and leave it on for around 10 minutes before washing it off with water.
Do not use the mixture on broken or irritated skin.
For summer dryness
Although summer is generally associated with oily skin, air conditioning, excessive sun exposure, and dehydration can leave some people's skin feeling dry.
A simple homemade pack combines one tablespoon of sour yogurt with one tablespoon of orange peel powder. Apply it to the skin, leave it for around 20 minutes, and then rinse gently.
Don't forget sunscreen
Using homemade face packs does not replace basic summer skincare.
A broad-spectrum sunscreen, regular moisturizing, and adequate hydration remain more important for protecting the skin from sun damage. Spending less time in direct sunlight and using shade, hats, or protective clothing can also help.
A word of caution
"Natural" does not always mean risk-free. Citrus-based ingredients can cause irritation, particularly for people with sensitive skin.
Before applying an orange peel mixture to your face, test a small amount on an inconspicuous area of skin. Stop using it if you experience burning, itching, redness, or swelling.
For persistent acne, pigmentation, severe dryness, or other skin concerns, it is better to consult a dermatologist rather than relying on DIY remedies.
This summer, instead of chasing complicated skincare trends, focus on the basics: protect your skin from the sun, keep it moisturized, stay hydrated, and choose products that suit your skin type.
