Tried and true reaffirmations to get you on track for the year ahead
Nothing is worth giving up your life for
Sometimes suicide seems like the only option, but it is not
The conversation on mental health needs to be broadened
What universities can do about mental health issues
When discussing mental health, we often leave out the topic of phobias
Hot baths could improve depression just as much as physical exercise
Strengthening our workforce from all angles is paramount
We must get rid of the stigma surrounding mental health
Technological advancement eating up brain cells of the youth
Taking care of one’s mental health is imperative, not just for the individual, but for society...
World Mental Health Day Wednesday; focus on young people
Three White Dots provide unique platform for finding inner-self.
We need to remove the stigma surrounding mental health
Smartphones and apps make life so much easier, but at what cost?
Understanding depression among women in disaster prone areas
Cabinet approves Mental Health Act draft, which will replace the 105-year-old Lunacy Act
