With richer nations enjoying an increasingly comfortable, sedentary lifestyle, a study by the World Health...
Ride a bike, stay healthy and happy
4 ways to get more creative
The possibilities for movement are endless, the choice is yours
Physical activity is fundamental to health and wellbeing. Yoga can help
Make the most of your downtime
Copyright Ⓒ 2012-2019. 2A Media Limited.
All Rights Reserved.
8/C, FR Tower, Panthapath, Dhaka 1207, Bangladesh.
Kazi Anis Ahmed, Publisher