• Wednesday, Nov 21, 2018
  • Last Update : 01:16 am
1.4 billion risk disease from lack of...

1.4 billion risk disease from lack of...

Health

Wed, Sep 5 2018

With richer nations enjoying an increasingly comfortable, sedentary lifestyle, a study by the World Health...

Ride on Friday

Ride on Friday

Opinion

Fri, Jul 6 2018

Ride a bike, stay healthy and happy

Tap that talent

Tap that talent

Magazine

Thu, May 31 2018

4 ways to get more creative

Ramadan meditations: Keep moving

Ramadan meditations: Keep moving

Shireen Pasha

Fri, May 25 2018

The possibilities for movement are endless, the choice is yours

The art of being active

The art of being active

Dr Poonam Khetrapal Singh

Wed, Jun 21 2017

Physical activity is fundamental to health and wellbeing. Yoga can help

5 ways to maximise your weekends

5 ways to maximise your weekends

Career

Sun, Oct 9 2016

Make the most of your downtime