• Monday, Dec 09, 2019
  • Last Update : 04:49 pm


  • Published at 04:59 pm June 17th, 2016

This means that milk is natural, and will keep you healthy and keep away sickness!

Milk contains calcium, vitamin D and other important minerals that help to build your bones and teeth, and maintain healthy muscles and bones.

So next time, when you want to eat something unhealthy like soft drinks or your favourite potato chips, drink a glass of milk instead.