• Monday, Sep 21, 2020
  • Last Update : 02:57 pm

Yogi Saldin

  • Published at 05:19 pm October 17th, 2016
Yogi Saldin
Internationally recognised Yogi Saldin is the first Bangladeshi to be a registered yogi by Yoga Alliance, earning himself the privilege to practice and teach internationally. His achievement was no easy task, but after much hard work and dedication through nearly 200 hours of yoga from Yoga Alliance in America, he is now a certified yoga instructor, and one who has already made quite a name for himself. Saldin was born in Brahmanbaria and graduated in Arts and Television from Jhangirnagar University. His father is a businessman in Brahmanbaria, who often had business clients visiting from from India. Saldin was just a boy when he first heard of yoga from one such guest, and soon expressed an interest to learn. By the time he was in the twelfth grade he started to go to gym. Like most children, Saldin claims his father was his pillar of strength. From childhood, his father instilled in him the importance of maintaining a health physique and lifestyle. Saldin quotes his father in saying: “Your health and physique should be an utmost priority, for most other things will hold no meaning at a certain point in life if your health is not with you.” IMG_1979111111 A well-built yogi is not a particularly common sight, and Saldin has successfully been able to combine yoga and body building together. Since his body had already gained flexibility through regularly practising yoga from an early age, he was later able to focus on strength training and building muscles, when he later started working out in gym. He is a firm believer in the saying: “early to bed and early to rise makes a man healthy, wealthy and wise.” He never eats anything after sunset because that is when the body has the lowest rate of metabolism. He avoids carbs such as rice and unhealthy proteins like red meat. Saldin believes that regular consumption of green vegetables and other high-fibre and whole-grain foods can not only help to maintain a healthy body, but is a much better alternative to curing and keeping away illnesses than artificial medication. On this regard he says, “The natural process of healing is always better than chemical added substances, wake up early and go to bed early and you will be cured of all pains and illnesse.” Saldin has never compromised his yoga and workout sessions, even throughout his student life because he believes that a healthy life should be topmost priority. Motivation, inspirations and devotion brought him where he is today.
51
50
blogger sharing button blogger
buffer sharing button buffer
diaspora sharing button diaspora
digg sharing button digg
douban sharing button douban
email sharing button email
evernote sharing button evernote
flipboard sharing button flipboard
pocket sharing button getpocket
github sharing button github
gmail sharing button gmail
googlebookmarks sharing button googlebookmarks
hackernews sharing button hackernews
instapaper sharing button instapaper
line sharing button line
linkedin sharing button linkedin
livejournal sharing button livejournal
mailru sharing button mailru
medium sharing button medium
meneame sharing button meneame
messenger sharing button messenger
odnoklassniki sharing button odnoklassniki
pinterest sharing button pinterest
print sharing button print
qzone sharing button qzone
reddit sharing button reddit
refind sharing button refind
renren sharing button renren
skype sharing button skype
snapchat sharing button snapchat
surfingbird sharing button surfingbird
telegram sharing button telegram
tumblr sharing button tumblr
twitter sharing button twitter
vk sharing button vk
wechat sharing button wechat
weibo sharing button weibo
whatsapp sharing button whatsapp
wordpress sharing button wordpress
xing sharing button xing
yahoomail sharing button yahoomail