• Wednesday, Sep 18, 2019
  • Last Update : 04:58 pm
Two cups of milk per day is best for...

Two cups of milk per day is best for...

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Tue, May 21 2013

Milk is a good source of vitamin D and calcium for growing bones, but too much milk can lower how...

Eye care tips for summer

Eye care tips for summer

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Mon, May 20 2013

Summer heat not only do these affect your skin and hair but your eyes as well Eye care tips for...

Tunisia: after the revolution

Tunisia: after the revolution

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Mon, May 20 2013

Tunisia is getting back into its stride

Homemade pedicure

Homemade pedicure

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Tue, May 14 2013

Get a better blood circulation by massage and better skin from a pedicure After a long tiring...

Cheap holidays in France: readers' travel...

Cheap holidays in France: readers' travel...

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Mon, May 13 2013

Budget breaks in France are plentiful and can take in camping, cycling and an island trip for hikers,...

Is honey a good substitute for...

Is honey a good substitute for...

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Sun, May 12 2013

Honey actually has slightly more carbohydrates Generally, there’s no advantage to substituting...

Intake of citrus fruits prevents kidney...

Intake of citrus fruits prevents kidney...

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Thu, May 2 2013

Diluted lemon juice or lemonade is preferred for patient with calcium stone Kidney stones causes...

Sunscreen, hat, sunglasses: Ready for...

Sunscreen, hat, sunglasses: Ready for...

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Thu, May 2 2013

10 minutes of sun rays can damage your skin   We wish we could all take an endless vacation...

10 of the best UK campsites

10 of the best UK campsites

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Wed, May 1 2013

  The editor of the new Cool Camping Britain guide chooses 10 of his favourite new finds...

Pesticide-laden fruit: Apple on the...

Pesticide-laden fruit: Apple on the...

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Tue, Apr 30 2013

Strawberries round out the top of the most contaminated list, with grapes, blueberries The old saying...

Fashion workshop begins May 18

Fashion workshop begins May 18

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Mon, Apr 22 2013

The collection will be presented to the press, professionals and the general public during three fashion...

Italy's wilderness: walking in the Majella...

Italy's wilderness: walking in the Majella...

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Sun, Apr 21 2013

The Majella national park is about halfway down Italy's Adriatic coast then inland a smidge ...

Add some colour to your walls

Add some colour to your walls

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Thu, Apr 18 2013

Do remember that working with colours is a balancing act   Chances are, if you go to...

Making Gel Candles

Making Gel Candles

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Thu, Apr 18 2013

There are several steps in making gel candles   One can make personalised gel candles...

Beauty Bag Essentials

Beauty Bag Essentials

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Thu, Apr 18 2013

The right concealer can camouflage dark circles   It's time to give that overflowing...

Host a perfect tea party

Host a perfect tea party

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Tue, Apr 16 2013

Tea parties don't cost much but they can be elegant and formal too Afternoon teas are an excellent...

The worst foods for your bones

The worst foods for your bones

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Tue, Apr 16 2013

Calcium is not all we require to keep our skeletons strong   You might think you are...

A case for singing to your child

A case for singing to your child

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Tue, Apr 16 2013

A clinical trial of a music therapy program showed how lullabies, sung by parents, help premature...

Reduce high blood pressure with deep...

Reduce high blood pressure with deep...

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Tue, Apr 16 2013

Deep breathing exercises help the body to regulate and control your blood pressure Knowing you...

How to look fresh and flawless

How to look fresh and flawless

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Tue, Apr 16 2013

A few tips to avoid depressing days when your skin refuses to co-operate It is not too difficult to...

Colours to wear this summer

Colours to wear this summer

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Tue, Apr 16 2013

The colour forecast for the coming season mixes dynamic brights The international fashion fraternity...